Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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Recent Episodes
3 Qualities of Consciousness {part 2 of 3}
What is it that you know, and how does that knowing differ from your thoughts? What or who gives context to your experiences and your ideas of self? When...
Mini Meditation: The Forefront of Now
Our true, deepest Self is ever-present. Always residing in the present moment, which is simultaneously ending and beginning endlessly. Each moment is...
3 Qualities of Consciousness {Part 1 of 3}
According to the ancient sages, the Self has three basic qualities: The Self is ever-present. The Self is aware of itself and everything else. The Self...
Mini Meditation: Sound Bath with Shawn J. Moore
If you have never done a sound bath before, be sure to listen to the full length episode on 8/6/20 as Shawn Moore and I discuss the beauty and power...
Sound Baths & Meditation: Are they the same thing?
Sound Baths & Meditation: Are they the same thing? An Interview with Shawn J. Moore Y’all, I am so thrilled to share today’s episode with you!...
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