Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

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The Conditions For Magic {part 3 of 3}

Posted May 23, 2018

In our final installment of The Conditions for Magic series, we are talking about the alchemy, the transformation, that takes place within meditation....

The Conditions for Magic {part 2 of 3}

Posted May 16, 2018

This series, The Conditions For Magic, is quickly shaping up to be my favorite series of all time… Something about it feels, well…, magical ;-) Last...

For The Mamas

Posted May 11, 2018

Happy Mother's Day, mamas! This short meditation is a chance to sit and be with it all. Being a mother is its own complex mess of emotions, feelings...

The Conditions for Magic {part 1 of 3}

Posted May 10, 2018

This month's meditation series is titled "The Conditions for Magic" and it was inspired by a quote I first heard from Susan Piver and later learned...

Why We Struggle

Posted May 2, 2018

It is said that much of our struggle is caused by a forgetting of who we really are. A forgetting of our connectedness, and instead being consumed with...