Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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Recent Episodes
Mini Meditation: The Boundless Ocean
The classic text, the Ashtavakra Gita, is a dialogue on the nature of Self. Within it, we as human beings, are described as a boundless ocean. So much...
Lying on the Forest Floor {part 2}
From Humus to Human Being
Today’s talk is an exploration of what it is to be human. To be earth come to consciousness. In...
Mini Meditation: We Are Earth Come to Consciousness
In a recent meditation, the Franciscan priest and author Richard Rohr wrote: “Being human means acknowledging that we're made from the earth and...
Lying on The Forest Floor {part 1}
Recently, I listened to an interview with Suzanne Simard, author of Finding the Mother Tree: Discovering the Wisdom of the Forest.
Mini Meditation: Awakened Heart Meditation Teacher Training
Since 2006, I have been pulling at the threads of meditation. The threads of mindfulness, of Shamatha, of Vipassana, of Tantra, of Sri Vidya...
While...
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