Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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Recent Episodes
Mini Meditation: To Work is To Relate
Join my friend and colleague, Tiffany Johnson, as she guides us through a meditation designed to wake us up to our true Self and how we relate to ourselves...
Passion & Paychecks {part 1}
Whew, y’all…. This meditation series is ALL THINGS WORK RELATED! This series developed out of a conversation with my regular Monday night crew -...
Mini Meditation: Elemental Connection
Today’s mini meditation is the Elemental Purification practice we did throughout last month’s meditation series: Our Elemental Nature. You can do...
Gordon Hempton & The Opportunity of Now
Y’all... I have been waiting for almost a full year to share this episode with you! It has felt like the biggest, most exciting secret, and now I...
Our Elemental Nature {Earth}
There is a trail near my house; it cuts through the woods, follows along a creek, and makes its way back to an old textile mill from the 1800s.
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